Archive | Walking

From IT Consultant to Mountain Guide and Coach

From IT Consultant to Mountain Guide and Coach

In this Q&A, I chat to Sarah Maliphant from ‘More To…’ about her inspiring career change from IT consultancy and marketing to working as Mountain Guide and professional Coach, and get some tips on how to you can make the leap too.

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Posted in Be a... mountain guide, Hills & mountains, Latest features, Outdoor careers, Walking0 Comments

Green Traveller: Car free travel in Suffolk Coast and Heaths AONB

Green Traveller: Car free travel in Suffolk Coast and Heaths AONB

Blog posts from my recent trip to the Suffolk coast are now live on www.greentraveller.co.uk, as part of an in depth guide to the Suffolk Coast and Heaths AONB.

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Posted in Editor's blog, Hills & mountains, Latest features, Road, Walking, Wheels0 Comments

Green Traveller: Exploring Dedham Vale, Constable’s paintings and his inspiration

Green Traveller: Exploring Dedham Vale, Constable’s paintings and his inspiration

Blog posts from my recent trip to Dedham Vale are now live on www.greentraveller.co.uk, as part of an in depth guide to the Dedham Vale and Stour Valley AONB.

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Posted in Editor's blog, Hills & mountains, Latest features, Walking0 Comments

A buying guide to… GPS

A buying guide to… GPS

Some tips from LO Tim at Loving Outdoors on how to gets to grips with GPS and find the right one for your needs and budget.

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Posted in Hills & mountains, Latest features, Walking0 Comments

A perfect weekend in North Cornwall

A perfect weekend in North Cornwall

“There are so many great things to do at the weekends in North Cornwall. I always love to visit the the pretty towns of Polzeath and Port Isaac. If you’re coming down for the weekend these towns are a great place to stay and they give you easy access to some of my favorite things [...]

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Posted in Hills & mountains, Walking0 Comments

Fuel up for the outdoors with these nutrition tips

Fuel up for the outdoors with these nutrition tips

Ever wondered why you feel tired and hungry after an active day out, despite eating loads? Perhaps you need a sports nutrition overhaul, which is why we’ve asked Kate Percy, author of Go Faster Food for her top tips.

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Posted in Hills & mountains, Latest features, Running, Walking0 Comments

Enchanting Pluckley

Enchanting Pluckley

“If you have young children, you’ll know how difficult it can be to get them out of their virtual worlds of computers and into the real world of fresh air and sunshine.

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Posted in Hills & mountains, Latest features, Walking0 Comments

Buying guide to… Waterproof jackets

Buying guide to… Waterproof jackets

As Billy Connolly famously said, there’s no such thing as bad weather, only the wrong clothes. So make sure that your waterproofs are up to the job this winter with these tips from LO Tim at the Loving Outdoors team.

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Posted in Hills & mountains, Latest features, Walking0 Comments

Find time for a mini adventure

Find time for a mini adventure

Life too busy for scaling peaks and crossing oceans? Well there’s always time for a microadventure. Alastair Humphreys, professional adventurer (yes that job title really does exist!), author and photographer, shows us how it’s done.

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Posted in Camping, Hills & mountains, Latest features, Walking0 Comments

Buying guide to… Walking boots

Buying guide to… Walking boots

Shopping for a new piece of kit can be a daunting prospect, as you’ll want it to last you a long time and can involve shelling out a fair bit of cash.  So we’ve put together some helpful buying tips with LO Tim from the Loving Outdoors Team, to help you make the right purchase to [...]

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Posted in Hills & mountains, Latest features, Walking1 Comment

Walk yourself fit with Joanna Hall

Walk yourself fit with Joanna Hall

We walk every day, it’s second nature, but are we walking enough and with the right technique to maximise it’s potential? Fitness expert Joanna Hall gives her tips on how to make the most of every step.

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Posted in Hills & mountains, Latest features, Walking0 Comments

Get your top up of the ‘sunshine vitamin’

Get your top up of the ‘sunshine vitamin’

Apparently at this time of year, our vitamin D levels are likely to be at their lowest because our bodies make this vitamin from UV rays.

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Posted in Hills & mountains, Walking0 Comments

Get fit with fido

Get fit with fido

Own a dog? Need to get fit? Then sign up for a Canicross event and your canine companion will be whipping you into shape in no time. Guest blogger Lucy Dixon finds out more. “Apparently I’ve been practising Canicross for a few years now, although I wasn’t aware of it. In fact, all dog owners [...]

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Posted in Hills & mountains, Latest features, Walking4 Comments

Top tips for hiking with young children

Top tips for hiking with young children

Hiking is a strenuous, challenging, yet so rewarding leisure pursuit enjoyed by millions of people every year. Having young children should not be considered a barrier to this very worthwhile hobby.

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Posted in Hills & mountains, Walking0 Comments

About Juliette

Thanks for visiting Fresh Air Fix. I no longer blog here, but feel free to look around and read the guides and posts to get some outdoor inspiration. You can still find me on Twitter, Instagram and Pinterest. See you there!

 

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