Did you know that in the UK you are never more than 70 miles from the coast? In this inspirational guest blog from adventurer and expedition expert Tim Moss, he sets himself the challenge to run non-stop from his London home all the way to Southend on Sea.
Archive | Running
Could you run from London to the coast in a day?
Posted on 23 July 2012.
Posted in Hills & mountains, Latest features, Running0 Comments
Fuel up for the outdoors with these nutrition tips
Posted on 19 April 2012.
Ever wondered why you feel tired and hungry after an active day out, despite eating loads? Perhaps you need a sports nutrition overhaul, which is why we’ve asked Kate Percy, author of Go Faster Food for her top tips.
Posted in Hills & mountains, Latest features, Running, Walking0 Comments
Doing it military style
Posted on 06 February 2012.
Need a kick start your fitness regime? Lucy Dixon finds out if a bit of army style motivation will do the trick.
Posted in Hills & mountains, Latest features, Running0 Comments
Burn off the post Xmas flab
Posted on 27 December 2011.
Try these outdoor exercise ideas for burning off the last of those Cadbury’s Roses…
Posted in Eco, Get your hands dirty, Hills & mountains, Latest features, Mountain, River & sea, Road, Running, Walking, Wheels, Wild swimming0 Comments
Sir Jimmy ‘fix it’ Savile promotes outdoor adventures in bonny Scotland
Posted on 07 March 2011.
We’re loving this tongue in cheek ‘Choose Your Adventure’ film from the folks at Outdoor Capital, starring the veteran TV presenter and marathon runner.
Posted in Hills & mountains, Kayaking, Mountain, River & sea, Running, Wheels1 Comment
Festive fitness
Posted on 15 November 2010.
There are some great active events taking place in and around London over the festive period, here’s a few to keep you motivated.
Posted in Events, Hills & mountains, Running0 Comments
Tackling the tube
Posted on 12 August 2010.
Join London based adventurers Tim Moss and Laura Tomlinson for the final 5k leg of their ‘Run the Tube’ challenge, which has seen them cover 179 miles so far for charity.
Posted in Events, Hills & mountains, Running0 Comments
Turn your old trainers into a tennis court!
Posted on 03 August 2010.
Instead of clogging up the local landfill with your old kit, here are some ethical ways to give it a new lease of life.
Posted in Hills & mountains, Mountain, Road, Running, Walking, Wheels0 Comments
Trailing ahead
Posted on 09 May 2010.
If you’re fed up of pounding pavements and fancy heading off road, then try the Salomon Trail Running Series which runs throughout the summer.
Posted in Hills & mountains, Running0 Comments
Barefoot running: good for the sole
Posted on 27 February 2010.
A new study published in the journal Nature, has found that running barefoot could actually better for your feet than running with trainers.
About Juliette
Thanks for visiting Fresh Air Fix. I no longer blog here, but feel free to look around and read the guides and posts to get some outdoor inspiration. You can still find me on Twitter, Instagram and Pinterest. See you there!
